Parental Health

Bringing a human into the world is a beautiful yet all consuming experience never meant to journey alone. Designed with community in mind, our parental health services nurture the entire being, and encourage the inner peace, strength and joy you and your children deserve.

How We Support

Prenatal Doula Care

From birth plan development to newborn support feeding, we offer a mix of in-person and virtual visits to make sure you are supported throughout the entire pregnancy — from the time of hire to postpartum 6 weeks. Ask about our fully virtual options!
Sleep Relief

For families suffering sleep deprivation, postpartum mood and anxiety disorders or are integrating work and newborn care, we offer night-time feedings, diaper changes, and more while you sleep.
Postpartum Doula Care

The presence of a calm, experienced and non-judgmental support is invaluable whether you're welcoming your first or fourth baby. From newborn feeding, organization and sleep support, to baby laundry and sibling support, our unobtrusive yet grounding presence will help alleviate Fourth Trimester adjustment stressors and free up time and energy to enjoy precious moments with your new little one.
Postpartum Fitness & Nutrition

Let us customize a full fitness and nutrition plan that will support nursing, help recover mobility, stabilize hormones, strengthen pelvis and tighten the core. Ask about a la carte meal planning, hybrid fitness packages and our Genetic Based Fitness programs. (online, in-person and in-home offerings available)
New Parent Support Groups